Cookies vanilla wafers higher fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 455 kcal | 4.90 g | 72.60 g | 16.41 g |
NUTRITIONAL SUMMARY
FOR
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Energy
455 kcal / 1904 kJ
Protein
4.90 g
Carbs
72.60 g
- Sugar
35.07 g
- Added sugar
- Fiber
1.60 g
Fat
16.41 g
- Saturated fats
4.245 g
- Monounsaturated fats
4.451 g
- Polyunsaturated fats
6.738 g
- Cholesterol
9.000 g
Water
4.98 ml
Caffeine
0 mg
Salt
0.81 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.289 mg
Riboflavin (B2)
0.316 mg
Niacin (B3)
3.307 mg
Pantothenic acid (B5)
0.351 mg
Vitamin B6
0.055 mg
Folate DFE
108.000 DFE
Folic acid
35.000 µg
Cholin
11.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
2.270 mg
Vitamin D
0 µg
Vitamin K
29.000 µg
MINERALS
IN
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Calcium
36.000 mg
Iron
2.790 mg
Magnesium
12.000 mg
Phosphorus
88.000 mg
Potassium
99.000 mg
Sodium
325.000 mg
Zinc
0.360 mg
Copper
0.070 mg
Manganese
0.290 mg
Selenium
5.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.174 g
Isoleucine
0.184 g
Leucine
0.378 g
Methionine
0.102 g
Valine
0.204 g
Phenylalanine
0.235 g
Tryptophan
0.041 g
Tyrosine
0.112 g
Cysteine
0.153 g
Serine
0.276 g
Threonine
0.153 g
Aspartic acid
0.255 g
Glutamic acid
1.572 g
Arginine
0.204 g
Histidine
0.102 g
Lysine
0.122 g
Glycine
0.194 g
Proline
0.868 g
Source: USDA
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