Corn cooked from canned NS as to color made with margarine
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
80 kcal2.22 g13.93 g2.87 g
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NUTRITIONAL SUMMARY

FOR

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Energy
80 kcal / 335 kJ
Protein
2.22 g
Carbs
13.93 g
- Sugar
4.30 g
- Added sugar
- Fiber
1.90 g
Fat
2.87 g
- Saturated fats
0.578 g
- Monounsaturated fats
0.908 g
- Polyunsaturated fats
1.250 g
- Cholesterol
0 g
Water
79.98 ml
Caffeine
0 mg
Salt
0.77 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.600 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.087 mg
Niacin (B3)
0.975 mg
Pantothenic acid (B5)
Vitamin B6
0.142 mg
Folate DFE
33.000 DFE
Folic acid
0 µg
Cholin
17.500 mg
Vitamin B12
0 µg
Vitamin A
25.000 RAE
Retinol
22.000 µg
α-caroten
6.000 µg
β-caroten
31.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
674.000 µg
Vitamin E
0.680 mg
Vitamin D
0.100 µg
Vitamin K
2.900 µg

MINERALS

IN

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Calcium
4.000 mg
Iron
0.260 mg
Magnesium
13.000 mg
Phosphorus
45.000 mg
Potassium
129.000 mg
Sodium
309.000 mg
Zinc
0.310 mg
Copper
0.032 mg
Manganese
Selenium
0.600 µg
Source of nutrient data: USDA
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