Corn fritter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
394 kcal8.24 g40.81 g22.57 g
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NUTRITIONAL SUMMARY

FOR

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Energy
394 kcal / 1648 kJ
Protein
8.24 g
Carbs
40.81 g
- Sugar
3.60 g
- Added sugar
- Fiber
2.20 g
Fat
22.57 g
- Saturated fats
5.800 g
- Monounsaturated fats
9.037 g
- Polyunsaturated fats
6.287 g
- Cholesterol
63.000 g
Water
25.94 ml
Caffeine
0 mg
Salt
1.26 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.276 mg
Riboflavin (B2)
0.338 mg
Niacin (B3)
2.742 mg
Pantothenic acid (B5)
Vitamin B6
0.068 mg
Folate DFE
98.000 DFE
Folic acid
41.000 µg
Cholin
57.500 mg
Vitamin B12
0.180 µg
Vitamin A
44.000 RAE
Retinol
43.000 µg
α-caroten
3.000 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
410.000 µg
Vitamin E
1.480 mg
Vitamin D
0.600 µg
Vitamin K
11.000 µg

MINERALS

IN

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Calcium
131.000 mg
Iron
2.540 mg
Magnesium
21.000 mg
Phosphorus
154.000 mg
Potassium
167.000 mg
Sodium
504.000 mg
Zinc
0.760 mg
Copper
0.092 mg
Manganese
Selenium
20.000 µg
Source of nutrient data: USDA
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