Corn muffins
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
305 kcal5.9 g51 g8.4 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
305 kcal / 1276 kJ
Protein
5.9 g
Carbs
51 g
- Sugar
17.78 g
- Added sugar
- Fiber
3.4 g
Fat
8.4 g
- Saturated fats
1.354 g
- Monounsaturated fats
2.104 g
- Polyunsaturated fats
3.215 g
- Cholesterol
26 g
Water
32.60 ml
Caffeine
0 mg
Salt
0.96 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.273 mg
Riboflavin (B2)
0.326 mg
Niacin (B3)
2.037 mg
Pantothenic acid (B5)
0.444 mg
Vitamin B6
0.084 mg
Folate DFE
82 DFE
Folic acid
28 µg
Cholin
51.7 mg
Vitamin B12
0.09 µg
Vitamin A
52 RAE
Retinol
49.000 µg
α-caroten
12.000 µg
β-caroten
20.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
263.000 µg
Vitamin E
0.8 mg
Vitamin D
0 µg
Vitamin K
2.3 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
74 mg
Iron
2.81 mg
Magnesium
32 mg
Phosphorus
284 mg
Potassium
69 mg
Sodium
385 mg
Zinc
0.54 mg
Copper
0.299 mg
Manganese
0.355 mg
Selenium
15.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.285 g
Isoleucine
0.257 g
Leucine
0.516 g
Methionine
0.117 g
Valine
0.294 g
Phenylalanine
0.297 g
Tryptophan
0.068 g
Tyrosine
0.218 g
Cysteine
0.11 g
Serine
0.325 g
Threonine
0.226 g
Aspartic acid
0.48 g
Glutamic acid
1.326 g
Arginine
0.319 g
Histidine
0.151 g
Lysine
0.279 g
Glycine
0.224 g
Proline
0.477 g
Source of nutrient data: USDA
0 comments