Corn scalloped or pudding
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120 kcal4.84 g15.84 g5.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
120 kcal / 502 kJ
Protein
4.84 g
Carbs
15.84 g
- Sugar
4.36 g
- Added sugar
- Fiber
1.30 g
Fat
5.09 g
- Saturated fats
1.386 g
- Monounsaturated fats
2.088 g
- Polyunsaturated fats
1.322 g
- Cholesterol
63.000 g
Water
72.84 ml
Caffeine
0 mg
Salt
0.79 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.000 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.161 mg
Niacin (B3)
1.075 mg
Pantothenic acid (B5)
Vitamin B6
0.135 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
57.200 mg
Vitamin B12
0.190 µg
Vitamin A
72.000 RAE
Retinol
64.000 µg
α-caroten
10.000 µg
β-caroten
49.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
484.000 µg
Vitamin E
0.510 mg
Vitamin D
0.700 µg
Vitamin K
3.200 µg

MINERALS

IN

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Calcium
44.000 mg
Iron
0.570 mg
Magnesium
16.000 mg
Phosphorus
101.000 mg
Potassium
195.000 mg
Sodium
315.000 mg
Zinc
0.560 mg
Copper
0.039 mg
Manganese
Selenium
6.300 µg
Source of nutrient data: USDA
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