Corn sweet white canned cream style regular pack
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal1.74 g18.62 g0.42 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
74 kcal / 310 kJ
Protein
1.74 g
Carbs
18.62 g
- Sugar
6.09 g
- Added sugar
- Fiber
1.20 g
Fat
0.42 g
- Saturated fats
0.065 g
- Monounsaturated fats
0.123 g
- Polyunsaturated fats
0.199 g
- Cholesterol
0 g
Water
78.24 ml
Caffeine
0 mg
Salt
0.65 g
Ash

VITAMINS

Vitamin C
4.600 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
0.960 mg
Pantothenic acid (B5)
0.180 mg
Vitamin B6
0.063 mg
Folate DFE
45.000 DFE
Folic acid
0 µg
Cholin
20.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
0.070 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
4.000 mg
Iron
0.310 mg
Magnesium
15.000 mg
Phosphorus
40.000 mg
Potassium
119.000 mg
Sodium
261.000 mg
Zinc
0.560 mg
Copper
0.022 mg
Manganese
0.068 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.159 g
Isoleucine
0.070 g
Leucine
0.188 g
Methionine
0.036 g
Valine
0.100 g
Phenylalanine
0.081 g
Tryptophan
0.012 g
Tyrosine
0.066 g
Cysteine
0.014 g
Serine
0.083 g
Threonine
0.070 g
Aspartic acid
0.132 g
Glutamic acid
0.343 g
Arginine
0.071 g
Histidine
0.048 g
Lysine
0.074 g
Glycine
0.068 g
Proline
0.158 g
Source: USDA
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