Corn sweet white canned vacuum pack regular pack
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
79 kcal2.41 g19.44 g0.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
79 kcal / 331 kJ
Protein
2.41 g
Carbs
19.44 g
- Sugar
- Added sugar
- Fiber
2.00 g
Fat
0.50 g
- Saturated fats
0.077 g
- Monounsaturated fats
0.147 g
- Polyunsaturated fats
0.237 g
- Cholesterol
0 g
Water
76.58 ml
Caffeine
Salt
0.68 g
Ash

VITAMINS

Vitamin C
8.100 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
1.167 mg
Pantothenic acid (B5)
0.675 mg
Vitamin B6
0.055 mg
Folate DFE
49.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
41.000 µg
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
5.000 mg
Iron
0.420 mg
Magnesium
23.000 mg
Phosphorus
64.000 mg
Potassium
186.000 mg
Sodium
272.000 mg
Zinc
0.460 mg
Copper
0.048 mg
Manganese
0.067 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.220 g
Isoleucine
0.097 g
Leucine
0.260 g
Methionine
0.050 g
Valine
0.138 g
Phenylalanine
0.112 g
Tryptophan
0.017 g
Tyrosine
0.092 g
Cysteine
0.020 g
Serine
0.114 g
Threonine
0.097 g
Aspartic acid
0.182 g
Glutamic acid
0.475 g
Arginine
0.098 g
Histidine
0.066 g
Lysine
0.102 g
Glycine
0.095 g
Proline
0.218 g
Source: USDA
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