Corn sweet yellow canned drained solids rinsed with tap water
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 64 kcal | 2.18 g | 13.02 g | 1.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
64 kcal / 268 kJ
Protein
2.18 g
Carbs
13.02 g
- Sugar
4.11 g
- Added sugar
- Fiber
1.70 g
Fat
1.43 g
- Saturated fats
0.219 g
- Monounsaturated fats
0.420 g
- Polyunsaturated fats
0.682 g
- Cholesterol
0 g
Water
82.80 ml
Caffeine
0 mg
Salt
0.41 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.780 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
2.000 mg
Iron
0.220 mg
Magnesium
11.000 mg
Phosphorus
41.000 mg
Potassium
116.000 mg
Sodium
163.000 mg
Zinc
0.280 mg
Copper
0.031 mg
Manganese
0.056 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.177 g
Isoleucine
0.069 g
Leucine
0.272 g
Methionine
0.050 g
Valine
0.103 g
Phenylalanine
0.101 g
Tryptophan
0.020 g
Tyrosine
0.084 g
Cysteine
0.034 g
Serine
0.122 g
Threonine
0.066 g
Aspartic acid
0.153 g
Glutamic acid
0.432 g
Arginine
0.091 g
Histidine
0.059 g
Lysine
0.205 g
Glycine
0.079 g
Proline
0.274 g
