Corn sweet yellow canned no salt added solids and liquids
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
61cal1.95g13.86g0.77g
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NUTRITIONAL SUMMARY

FOR

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Energy
61 cal
Protein
1.95 g
Carbs
13.86 g
- Sugar
4.15 g
- Added sugar
- Fiber
1.7 g
Fat
0.77 g
- Saturated fats
0.077 g
- Monounsaturated fats
0.144 g
- Polyunsaturated fats
0.234 g
- Cholesterol
0 mg
Water
82.61 ml
Caffeine
0 mg
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.6 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.884 mg
Pantothenic acid (B5)
0.522 mg
Vitamin B6
0.037 mg
Folate DFE
38 DFE
Folic acid
0 µg
Cholin
16.6 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
10 µg
β-caroten
9 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
650 µg
Vitamin E
0.03 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
4 mg
Iron
0.36 mg
Magnesium
15 mg
Phosphorus
46 mg
Potassium
136 mg
Sodium
12 mg
Zinc
0.39 mg
Copper
0.028 mg
Manganese
0.082 mg
Selenium
0.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.129 g
Isoleucine
0.05 g
Leucine
0.198 g
Methionine
0.037 g
Valine
0.075 g
Phenylalanine
0.074 g
Tryptophan
0.015 g
Tyrosine
0.062 g
Cysteine
0.024 g
Serine
0.089 g
Threonine
0.048 g
Aspartic acid
0.112 g
Glutamic acid
0.315 g
Arginine
0.066 g
Histidine
0.043 g
Lysine
0.15 g
Glycine
0.058 g
Proline
0.2 g
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