Corn sweet yellow canned vacuum pack no salt added
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 79 kcal | 2.41 g | 19.44 g | 0.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
79 kcal / 331 kJ
Protein
2.41 g
Carbs
19.44 g
- Sugar
5.59 g
- Added sugar
- Fiber
2.00 g
Fat
0.50 g
- Saturated fats
0.077 g
- Monounsaturated fats
0.147 g
- Polyunsaturated fats
0.237 g
- Cholesterol
0 g
Water
76.58 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
8.100 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
1.167 mg
Pantothenic acid (B5)
0.675 mg
Vitamin B6
0.055 mg
Folate DFE
49.000 DFE
Folic acid
0 µg
Cholin
22.400 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
26.000 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1045.000 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
5.000 mg
Iron
0.420 mg
Magnesium
23.000 mg
Phosphorus
64.000 mg
Potassium
186.000 mg
Sodium
3.000 mg
Zinc
0.460 mg
Copper
0.048 mg
Manganese
0.067 mg
Selenium
0.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.220 g
Isoleucine
0.097 g
Leucine
0.260 g
Methionine
0.050 g
Valine
0.138 g
Phenylalanine
0.112 g
Tryptophan
0.017 g
Tyrosine
0.092 g
Cysteine
0.020 g
Serine
0.114 g
Threonine
0.097 g
Aspartic acid
0.182 g
Glutamic acid
0.475 g
Arginine
0.098 g
Histidine
0.066 g
Lysine
0.102 g
Glycine
0.095 g
Proline
0.218 g
