Corn sweet yellow canned whole Kernel drained solids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 67 kcal | 2.29 g | 14.34 g | 1.22 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
67 kcal / 280 kJ
Protein
2.29 g
Carbs
14.34 g
- Sugar
4.44 g
- Added sugar
- Fiber
2 g
Fat
1.22 g
- Saturated fats
0.245 g
- Monounsaturated fats
0.374 g
- Polyunsaturated fats
0.519 g
- Cholesterol
0 g
Water
81.41 ml
Caffeine
0 mg
Salt
0.51 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.8 mg
Thiamin (B1)
0.039 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
1.005 mg
Pantothenic acid (B5)
0.209 mg
Vitamin B6
0.037 mg
Folate DFE
39 DFE
Folic acid
0 µg
Cholin
17.8 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
14.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
695.000 µg
Vitamin E
0.09 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
3 mg
Iron
0.27 mg
Magnesium
13 mg
Phosphorus
46 mg
Potassium
132 mg
Sodium
205 mg
Zinc
0.32 mg
Copper
0.033 mg
Manganese
0.067 mg
Selenium
0.6 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.185 g
Isoleucine
0.072 g
Leucine
0.285 g
Methionine
0.053 g
Valine
0.108 g
Phenylalanine
0.106 g
Tryptophan
0.021 g
Tyrosine
0.088 g
Cysteine
0.035 g
Serine
0.127 g
Threonine
0.069 g
Aspartic acid
0.161 g
Glutamic acid
0.453 g
Arginine
0.095 g
Histidine
0.062 g
Lysine
0.215 g
Glycine
0.083 g
Proline
0.287 g
Source of nutrient data: USDA
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