Corn yellow cooked from canned fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 67cal | 2.28g | 14.3g | 1.22g |
NUTRITIONAL SUMMARY
FOR
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Energy
67 cal
Protein
2.28 g
Carbs
14.3 g
- Sugar
4.43 g
- Added sugar
- Fiber
2 g
Fat
1.22 g
- Saturated fats
0.244 g
- Monounsaturated fats
0.373 g
- Polyunsaturated fats
0.518 g
- Cholesterol
0 mg
Water
81.21 ml
Caffeine
0 mg
Salt
0.75 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.6 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
1.003 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
34 DFE
Folic acid
0 µg
Cholin
17.8 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
6 µg
β-caroten
14 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
693 µg
Vitamin E
0.09 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
3 mg
Iron
0.27 mg
Magnesium
13 mg
Phosphorus
46 mg
Potassium
132 mg
Sodium
299 mg
Zinc
0.32 mg
Copper
0.033 mg
Manganese
Selenium
0.6 µg
Source of data:
Native 2000KCAL database
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