Cornbread made from home recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 283 kcal | 6.42 g | 42.74 g | 9.42 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
283 kcal / 1184 kJ
Protein
6.42 g
Carbs
42.74 g
- Sugar
6.96 g
- Added sugar
- Fiber
1.50 g
Fat
9.42 g
- Saturated fats
1.851 g
- Monounsaturated fats
3.633 g
- Polyunsaturated fats
3.422 g
- Cholesterol
36.000 g
Water
38.67 ml
Caffeine
0 mg
Salt
1.22 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.257 mg
Riboflavin (B2)
0.293 mg
Niacin (B3)
2.270 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
105.000 DFE
Folic acid
54.000 µg
Cholin
29.600 mg
Vitamin B12
0.180 µg
Vitamin A
39.000 RAE
Retinol
36.000 µg
α-caroten
14.000 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
398.000 µg
Vitamin E
0.980 mg
Vitamin D
0.700 µg
Vitamin K
8.500 µg
MINERALS
Calcium
200.000 mg
Iron
2.500 mg
Magnesium
19.000 mg
Phosphorus
155.000 mg
Potassium
129.000 mg
Sodium
489.000 mg
Zinc
0.600 mg
Copper
0.062 mg
Manganese
Selenium
13.900 µg
