Corned beef and potatoes in tortilla (Apache)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
224 kcal	7.91 g	29.35 g	8.31 g

NUTRITIONAL SUMMARY

FOR

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Energy

224 kcal / 937 kJ

Protein

7.91 g

Carbs

29.35 g

- Sugar

1.79 g

- Added sugar

- Fiber

1.50 g

Fat

8.31 g

- Saturated fats

3.366 g

- Monounsaturated fats

3.345 g

- Polyunsaturated fats

0.864 g

- Cholesterol

11.000 g

Water

52.51 ml

Caffeine

Salt

1.28 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.277 mg

Riboflavin (B2)

0.135 mg

Niacin (B3)

2.545 mg

Pantothenic acid (B5)

Vitamin B6

0.214 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.230 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.200 mg

Vitamin D

Vitamin K

3.100 µg

MINERALS

IN

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Calcium

27.000 mg

Iron

1.800 mg

Magnesium

22.000 mg

Phosphorus

82.000 mg

Potassium

275.000 mg

Sodium

511.000 mg

Zinc

0.880 mg

Copper

0.066 mg

Manganese

0.310 mg

Selenium

11.300 µg

Source of nutrient data: USDA

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