Corned beef and potatoes in tortilla (Apache)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 224cal | 7.91g | 29.35g | 8.31g |
NUTRITIONAL SUMMARY
FOR
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Energy
224 cal
Protein
7.91 g
Carbs
29.35 g
- Sugar
1.79 g
- Added sugar
- Fiber
1.5 g
Fat
8.31 g
- Saturated fats
3.366 g
- Monounsaturated fats
3.345 g
- Polyunsaturated fats
0.864 g
- Cholesterol
11 mg
Water
52.51 ml
Caffeine
Salt
1.28 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.277 mg
Riboflavin (B2)
0.135 mg
Niacin (B3)
2.545 mg
Pantothenic acid (B5)
Vitamin B6
0.214 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.23 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.2 mg
Vitamin D
Vitamin K
3.1 µg
MINERALS
IN
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Calcium
27 mg
Iron
1.8 mg
Magnesium
22 mg
Phosphorus
82 mg
Potassium
275 mg
Sodium
511 mg
Zinc
0.88 mg
Copper
0.066 mg
Manganese
0.31 mg
Selenium
11.3 µg
Source of data:
Native 2000KCAL database
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