Cornmeal beverage with chocolate milk
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 109cal | 1.89g | 20.98g | 2.38g |
NUTRITIONAL SUMMARY
FOR
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Energy
109 cal
Protein
1.89 g
Carbs
20.98 g
- Sugar
18.05 g
- Added sugar
- Fiber
0.4 g
Fat
2.38 g
- Saturated fats
1.295 g
- Monounsaturated fats
0.658 g
- Polyunsaturated fats
0.207 g
- Cholesterol
4 mg
Water
74.26 ml
Caffeine
1 mg
Salt
0.05 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
0.315 mg
Pantothenic acid (B5)
Vitamin B6
0.031 mg
Folate DFE
7 DFE
Folic acid
2 µg
Cholin
8.4 mg
Vitamin B12
0.16 µg
Vitamin A
21 RAE
Retinol
20 µg
α-caroten
0 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.05 mg
Vitamin D
0.6 µg
Vitamin K
0.2 µg
MINERALS
IN
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Calcium
58 mg
Iron
0.3 mg
Magnesium
13 mg
Phosphorus
53 mg
Potassium
89 mg
Sodium
21 mg
Zinc
0.3 mg
Copper
0.058 mg
Manganese
Selenium
2.2 µg
Source of data:
Native 2000KCAL database
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