Cornmeal white self-rising bolted with wheat flour added enriched
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 348 kcal | 8.41 g | 73.43 g | 2.85 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
348 kcal / 1456 kJ
Protein
8.41 g
Carbs
73.43 g
- Sugar
- Added sugar
- Fiber
6.30 g
Fat
2.85 g
- Saturated fats
0.400 g
- Monounsaturated fats
0.751 g
- Polyunsaturated fats
1.297 g
- Cholesterol
0 g
Water
10.33 ml
Caffeine
Salt
3.30 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.713 mg
Riboflavin (B2)
0.433 mg
Niacin (B3)
5.202 mg
Pantothenic acid (B5)
0.383 mg
Vitamin B6
0.385 mg
Folate DFE
402.000 DFE
Folic acid
198.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
299.000 mg
Iron
4.950 mg
Magnesium
54.000 mg
Phosphorus
651.000 mg
Potassium
207.000 mg
Sodium
1319.000 mg
Zinc
1.390 mg
Copper
0.139 mg
Manganese
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.584 g
Isoleucine
0.300 g
Leucine
0.973 g
Methionine
0.173 g
Valine
0.415 g
Phenylalanine
0.414 g
Tryptophan
0.065 g
Tyrosine
0.332 g
Cysteine
0.155 g
Serine
0.402 g
Threonine
0.305 g
Aspartic acid
0.555 g
Glutamic acid
1.736 g
Arginine
0.410 g
Histidine
0.249 g
Lysine
0.230 g
Glycine
0.340 g
Proline
0.765 g
