Cornmeal white self-Rising degermed enriched
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
355cal8.41g74.79g1.72g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
355 cal
Protein
8.41 g
Carbs
74.79 g
- Sugar
- Added sugar
- Fiber
7.1 g
Fat
1.72 g
- Saturated fats
0.234 g
- Monounsaturated fats
0.429 g
- Polyunsaturated fats
0.739 g
- Cholesterol
0 mg
Water
10.17 ml
Caffeine
Salt
3.37 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.678 mg
Riboflavin (B2)
0.387 mg
Niacin (B3)
4.566 mg
Pantothenic acid (B5)
Vitamin B6
0.39 mg
Folate DFE
375 DFE
Folic acid
202 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
350 mg
Iron
4.73 mg
Magnesium
49 mg
Phosphorus
623 mg
Potassium
170 mg
Sodium
1348 mg
Zinc
1 mg
Copper
0.13 mg
Manganese
Selenium
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS