Cornmeal white self-Rising degermed enriched
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 355cal | 8.41g | 74.79g | 1.72g |
NUTRITIONAL SUMMARY
FOR
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Energy
355 cal
Protein
8.41 g
Carbs
74.79 g
- Sugar
- Added sugar
- Fiber
7.1 g
Fat
1.72 g
- Saturated fats
0.234 g
- Monounsaturated fats
0.429 g
- Polyunsaturated fats
0.739 g
- Cholesterol
0 mg
Water
10.17 ml
Caffeine
Salt
3.37 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.678 mg
Riboflavin (B2)
0.387 mg
Niacin (B3)
4.566 mg
Pantothenic acid (B5)
Vitamin B6
0.39 mg
Folate DFE
375 DFE
Folic acid
202 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
350 mg
Iron
4.73 mg
Magnesium
49 mg
Phosphorus
623 mg
Potassium
170 mg
Sodium
1348 mg
Zinc
1 mg
Copper
0.13 mg
Manganese
Selenium
Source of data:
Native 2000KCAL database
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