Cornmeal yellow self-Rising degermed enriched
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 355 kcal | 8.41 g | 74.79 g | 1.72 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
355 kcal / 1485 kJ
Protein
8.41 g
Carbs
74.79 g
- Sugar
- Added sugar
- Fiber
7.10 g
Fat
1.72 g
- Saturated fats
0.234 g
- Monounsaturated fats
0.429 g
- Polyunsaturated fats
0.739 g
- Cholesterol
0 g
Water
10.17 ml
Caffeine
Salt
3.37 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.678 mg
Riboflavin (B2)
0.387 mg
Niacin (B3)
4.566 mg
Pantothenic acid (B5)
0.312 mg
Vitamin B6
0.390 mg
Folate DFE
374.000 DFE
Folic acid
202.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
350.000 mg
Iron
4.730 mg
Magnesium
49.000 mg
Phosphorus
623.000 mg
Potassium
170.000 mg
Sodium
1348.000 mg
Zinc
1.000 mg
Copper
0.130 mg
Manganese
0.105 mg
Selenium
