Cornmeal yellow self-Rising degermed enriched
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 355cal | 8.41g | 74.79g | 1.72g |
NUTRITIONAL SUMMARY
FOR
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Energy
355 cal
Protein
8.41 g
Carbs
74.79 g
- Sugar
- Added sugar
- Fiber
7.1 g
Fat
1.72 g
- Saturated fats
0.234 g
- Monounsaturated fats
0.429 g
- Polyunsaturated fats
0.739 g
- Cholesterol
0 mg
Water
10.17 ml
Caffeine
Salt
3.37 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.678 mg
Riboflavin (B2)
0.387 mg
Niacin (B3)
4.566 mg
Pantothenic acid (B5)
0.312 mg
Vitamin B6
0.39 mg
Folate DFE
374 DFE
Folic acid
202 µg
Cholin
Vitamin B12
0 µg
Vitamin A
11 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
350 mg
Iron
4.73 mg
Magnesium
49 mg
Phosphorus
623 mg
Potassium
170 mg
Sodium
1348 mg
Zinc
1 mg
Copper
0.13 mg
Manganese
0.105 mg
Selenium
Source of data:
Native 2000KCAL database
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