Crab baked or broiled fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
131 kcal21.33 g0.09 g4.47 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
131 kcal / 548 kJ
Protein
21.33 g
Carbs
0.09 g
- Sugar
0.03 g
- Added sugar
- Fiber
0 g
Fat
4.47 g
- Saturated fats
0.730 g
- Monounsaturated fats
1.654 g
- Polyunsaturated fats
1.784 g
- Cholesterol
116.000 g
Water
71.30 ml
Caffeine
0 mg
Salt
1.94 g
Ash

VITAMINS

Vitamin C
4.200 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
3.114 mg
Pantothenic acid (B5)
Vitamin B6
0.177 mg
Folate DFE
58.000 DFE
Folic acid
0 µg
Cholin
96.600 mg
Vitamin B12
3.770 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.620 mg
Vitamin D
0 µg
Vitamin K
4.600 µg

MINERALS

Calcium
109.000 mg
Iron
0.610 mg
Magnesium
43.000 mg
Phosphorus
279.000 mg
Potassium
310.000 mg
Sodium
777.000 mg
Zinc
4.550 mg
Copper
0.971 mg
Manganese
Selenium
51.200 µg
Source: USDA
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