Crab cake sandwich on bun
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 234 kcal | 12.65 g | 21.59 g | 10.42 g |
NUTRITIONAL SUMMARY
FOR
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Energy
234 kcal / 979 kJ
Protein
12.65 g
Carbs
21.59 g
- Sugar
3.22 g
- Added sugar
- Fiber
0.80 g
Fat
10.42 g
- Saturated fats
1.801 g
- Monounsaturated fats
2.944 g
- Polyunsaturated fats
5.119 g
- Cholesterol
66.000 g
Water
53.57 ml
Caffeine
0 mg
Salt
1.12 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.100 mg
Thiamin (B1)
0.242 mg
Riboflavin (B2)
0.192 mg
Niacin (B3)
2.957 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
79.000 DFE
Folic acid
22.000 µg
Cholin
58.000 mg
Vitamin B12
1.570 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
33.000 µg
Vitamin E
1.530 mg
Vitamin D
0.100 µg
Vitamin K
16.300 µg
MINERALS
IN
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Calcium
104.000 mg
Iron
1.790 mg
Magnesium
26.000 mg
Phosphorus
158.000 mg
Potassium
178.000 mg
Sodium
447.000 mg
Zinc
2.040 mg
Copper
0.405 mg
Manganese
Selenium
31.700 µg
Source of nutrient data: USDA
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