Crab coated baked or broiled fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
147 kcal19.36 g12.77 g1.45 g
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NUTRITIONAL SUMMARY

FOR

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Energy
147 kcal / 615 kJ
Protein
19.36 g
Carbs
12.77 g
- Sugar
1.14 g
- Added sugar
- Fiber
0.6 g
Fat
1.45 g
- Saturated fats
0.454 g
- Monounsaturated fats
0.277 g
- Polyunsaturated fats
0.451 g
- Cholesterol
93 g
Water
63.83 ml
Caffeine
0 mg
Salt
1.70 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3 mg
Thiamin (B1)
0.137 mg
Riboflavin (B2)
0.16 mg
Niacin (B3)
3.413 mg
Pantothenic acid (B5)
Vitamin B6
0.157 mg
Folate DFE
73 DFE
Folic acid
14 µg
Cholin
80.5 mg
Vitamin B12
3.07 µg
Vitamin A
8 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
1.77 mg
Vitamin D
0.2 µg
Vitamin K
0.9 µg

MINERALS

IN

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Calcium
117 mg
Iron
1.26 mg
Magnesium
41 mg
Phosphorus
256 mg
Potassium
290 mg
Sodium
681 mg
Zinc
3.85 mg
Copper
0.81 mg
Manganese
Selenium
46.1 µg
Source of nutrient data: USDA
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