Crab deviled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
187 kcal11.92 g13.28 g9.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
187 kcal / 782 kJ
Protein
11.92 g
Carbs
13.28 g
- Sugar
4.73 g
- Added sugar
- Fiber
0.60 g
Fat
9.62 g
- Saturated fats
1.996 g
- Monounsaturated fats
4.232 g
- Polyunsaturated fats
2.793 g
- Cholesterol
89.000 g
Water
62.86 ml
Caffeine
0 mg
Salt
1.61 g
Ash

VITAMINS

Vitamin C
4.500 mg
Thiamin (B1)
0.112 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
2.273 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
49.000 DFE
Folic acid
9.000 µg
Cholin
77.400 mg
Vitamin B12
1.800 µg
Vitamin A
101.000 RAE
Retinol
88.000 µg
α-caroten
0 µg
β-caroten
152.000 µg
β-cryptoxanthine
Lycopene
2002.000 µg
Lutein
115.000 µg
Vitamin E
2.150 mg
Vitamin D
0.400 µg
Vitamin K
23.400 µg

MINERALS

Calcium
77.000 mg
Iron
1.060 mg
Magnesium
26.000 mg
Phosphorus
158.000 mg
Potassium
222.000 mg
Sodium
645.000 mg
Zinc
2.180 mg
Copper
0.444 mg
Manganese
Selenium
27.900 µg
Source: USDA
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