Crab salad
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 187 kcal | 9.44 g | 1.19 g | 15.89 g |
NUTRITIONAL SUMMARY
FOR
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Energy
187 kcal / 782 kJ
Protein
9.44 g
Carbs
1.19 g
- Sugar
0.57 g
- Added sugar
- Fiber
0.40 g
Fat
15.89 g
- Saturated fats
2.531 g
- Monounsaturated fats
3.552 g
- Polyunsaturated fats
9.382 g
- Cholesterol
58.000 g
Water
71.76 ml
Caffeine
0 mg
Salt
1.15 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4.600 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
1.470 mg
Pantothenic acid (B5)
Vitamin B6
0.100 mg
Folate DFE
36.000 DFE
Folic acid
0 µg
Cholin
49.800 mg
Vitamin B12
1.710 µg
Vitamin A
9.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
67.000 µg
Vitamin E
1.680 mg
Vitamin D
0 µg
Vitamin K
40.400 µg
MINERALS
IN
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Calcium
57.000 mg
Iron
0.350 mg
Magnesium
21.000 mg
Phosphorus
129.000 mg
Potassium
200.000 mg
Sodium
459.000 mg
Zinc
2.000 mg
Copper
0.426 mg
Manganese
Selenium
22.300 µg
Source of nutrient data: USDA
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