Crab salad made with imitation crab, with mayonnaise
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 197cal | 4.12g | 8.58g | 16.28g |
NUTRITIONAL SUMMARY
FOR
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Energy
197 cal
Protein
4.12 g
Carbs
8.58 g
- Sugar
3.65 g
- Added sugar
- Fiber
0.6 g
Fat
16.28 g
- Saturated fats
2.62 g
- Monounsaturated fats
3.744 g
- Polyunsaturated fats
9.644 g
- Cholesterol
19 mg
Water
69.02 ml
Caffeine
0 mg
Salt
1.32 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Includes | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.1 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.384 mg
Pantothenic acid (B5)
Vitamin B6
0.085 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0.3 µg
Vitamin A
9 RAE
Retinol
3 µg
α-caroten
0 µg
β-caroten
64 µg
β-cryptoxanthine
1 µg
Lycopene
0 µg
Lutein
69 µg
Vitamin E
0.86 mg
Vitamin D
0 µg
Vitamin K
41.9 µg
MINERALS
IN
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Calcium
18 mg
Iron
0.29 mg
Magnesium
24 mg
Phosphorus
149 mg
Potassium
115 mg
Sodium
527 mg
Zinc
0.23 mg
Copper
0.029 mg
Manganese
Selenium
11.5 µg
Source of data:
Native 2000KCAL database
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