Crab salad made with imitation crab, with mayonnaise
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
197 kcal4.12 g8.58 g16.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
197 kcal / 824 kJ
Protein
4.12 g
Carbs
8.58 g
- Sugar
3.65 g
- Added sugar
- Fiber
0.6 g
Fat
16.28 g
- Saturated fats
2.62 g
- Monounsaturated fats
3.744 g
- Polyunsaturated fats
9.644 g
- Cholesterol
19 g
Water
69.02 ml
Caffeine
0 mg
Salt
1.32 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.1 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.384 mg
Pantothenic acid (B5)
Vitamin B6
0.085 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0.3 µg
Vitamin A
9 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
64.000 µg
β-cryptoxanthine
1.000 µg
Lycopene
0 µg
Lutein
69.000 µg
Vitamin E
0.86 mg
Vitamin D
0 µg
Vitamin K
41.9 µg

MINERALS

IN

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Calcium
18 mg
Iron
0.29 mg
Magnesium
24 mg
Phosphorus
149 mg
Potassium
115 mg
Sodium
527 mg
Zinc
0.23 mg
Copper
0.029 mg
Manganese
Selenium
11.5 µg
Source of nutrient data: USDA
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