Crab soup tomato-Base
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
39 kcal4.28 g5.13 g0.34 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
39 kcal / 163 kJ
Protein
4.28 g
Carbs
5.13 g
- Sugar
1.57 g
- Added sugar
- Fiber
1.00 g
Fat
0.34 g
- Saturated fats
0.081 g
- Monounsaturated fats
0.078 g
- Polyunsaturated fats
0.118 g
- Cholesterol
17.000 g
Water
89.10 ml
Caffeine
0 mg
Salt
0.63 g
Ash

VITAMINS

Vitamin C
3.800 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.042 mg
Niacin (B3)
1.029 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
21.800 mg
Vitamin B12
0.580 µg
Vitamin A
41.000 RAE
Retinol
0 µg
α-caroten
146.000 µg
β-caroten
407.000 µg
β-cryptoxanthine
Lycopene
1168.000 µg
Lutein
103.000 µg
Vitamin E
0.670 mg
Vitamin D
0 µg
Vitamin K
2.000 µg

MINERALS

Calcium
34.000 mg
Iron
0.760 mg
Magnesium
17.000 mg
Phosphorus
63.000 mg
Potassium
178.000 mg
Sodium
253.000 mg
Zinc
0.790 mg
Copper
0.197 mg
Manganese
Selenium
7.900 µg
Source: USDA
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