Cracker Barrel chicken tenderloin platter fried from Kids menu
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 294 kcal | 18.67 g | 20.24 g | 15.41 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
294 kcal / 1230 kJ
Protein
18.67 g
Carbs
20.24 g
- Sugar
0.19 g
- Added sugar
- Fiber
1.00 g
Fat
15.41 g
- Saturated fats
2.830 g
- Monounsaturated fats
3.426 g
- Polyunsaturated fats
8.142 g
- Cholesterol
42.000 g
Water
42.61 ml
Caffeine
Salt
2.18 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.137 mg
Niacin (B3)
7.010 mg
Pantothenic acid (B5)
1.390 mg
Vitamin B6
0.444 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.130 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
1.270 mg
Vitamin D
Vitamin K
33.300 µg
MINERALS
Calcium
12.000 mg
Iron
0.580 mg
Magnesium
29.000 mg
Phosphorus
275.000 mg
Potassium
330.000 mg
Sodium
871.000 mg
Zinc
0.670 mg
Copper
0.069 mg
Manganese
0.266 mg
Selenium
15.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.967 g
Isoleucine
0.823 g
Leucine
1.554 g
Methionine
0.525 g
Valine
0.885 g
Phenylalanine
0.741 g
Tryptophan
0.206 g
Tyrosine
0.535 g
Cysteine
0.267 g
Serine
0.772 g
Threonine
0.535 g
Aspartic acid
1.338 g
Glutamic acid
3.293 g
Arginine
1.348 g
Histidine
0.762 g
Lysine
2.336 g
Glycine
0.875 g
Proline
1.153 g
