Cracker Barrel chicken tenderloin platter fried from Kids menu
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
294 kcal18.67 g20.24 g15.41 g
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NUTRITIONAL SUMMARY

FOR

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Energy
294 kcal / 1230 kJ
Protein
18.67 g
Carbs
20.24 g
- Sugar
0.19 g
- Added sugar
- Fiber
1.00 g
Fat
15.41 g
- Saturated fats
2.830 g
- Monounsaturated fats
3.426 g
- Polyunsaturated fats
8.142 g
- Cholesterol
42.000 g
Water
42.61 ml
Caffeine
Salt
2.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.137 mg
Niacin (B3)
7.010 mg
Pantothenic acid (B5)
1.390 mg
Vitamin B6
0.444 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.130 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
1.270 mg
Vitamin D
Vitamin K
33.300 µg

MINERALS

IN

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Calcium
12.000 mg
Iron
0.580 mg
Magnesium
29.000 mg
Phosphorus
275.000 mg
Potassium
330.000 mg
Sodium
871.000 mg
Zinc
0.670 mg
Copper
0.069 mg
Manganese
0.266 mg
Selenium
15.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.967 g
Isoleucine
0.823 g
Leucine
1.554 g
Methionine
0.525 g
Valine
0.885 g
Phenylalanine
0.741 g
Tryptophan
0.206 g
Tyrosine
0.535 g
Cysteine
0.267 g
Serine
0.772 g
Threonine
0.535 g
Aspartic acid
1.338 g
Glutamic acid
3.293 g
Arginine
1.348 g
Histidine
0.762 g
Lysine
2.336 g
Glycine
0.875 g
Proline
1.153 g
Source of nutrient data: USDA
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