Cracker Barrel country fried shrimp platter
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 287 kcal | 12.62 g | 21.40 g | 16.77 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
287 kcal / 1201 kJ
Protein
12.62 g
Carbs
21.40 g
- Sugar
- Added sugar
- Fiber
0.30 g
Fat
16.77 g
- Saturated fats
3.064 g
- Monounsaturated fats
3.787 g
- Polyunsaturated fats
8.519 g
- Cholesterol
89.000 g
Water
46.08 ml
Caffeine
Salt
2.63 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.870 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.690 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.880 mg
Vitamin D
Vitamin K
MINERALS
Calcium
43.000 mg
Iron
1.530 mg
Magnesium
19.000 mg
Phosphorus
210.000 mg
Potassium
86.000 mg
Sodium
1050.000 mg
Zinc
0.800 mg
Copper
0.107 mg
Manganese
0.408 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.613 g
Isoleucine
0.518 g
Leucine
0.941 g
Methionine
0.296 g
Valine
0.560 g
Phenylalanine
0.539 g
Tryptophan
0.148 g
Tyrosine
0.338 g
Cysteine
0.169 g
Serine
0.508 g
Threonine
0.402 g
Aspartic acid
1.058 g
Glutamic acid
2.549 g
Arginine
0.804 g
Histidine
0.233 g
Lysine
0.730 g
Glycine
0.539 g
Proline
0.687 g
