Cracker Barrel country fried shrimp platter
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
287 kcal	12.62 g	21.40 g	16.77 g

NUTRITIONAL SUMMARY

FOR

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Energy

287 kcal / 1201 kJ

Protein

12.62 g

Carbs

21.40 g

- Sugar

- Added sugar

- Fiber

0.30 g

Fat

16.77 g

- Saturated fats

3.064 g

- Monounsaturated fats

3.787 g

- Polyunsaturated fats

8.519 g

- Cholesterol

89.000 g

Water

46.08 ml

Caffeine

Salt

2.63 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.110 mg

Riboflavin (B2)

0.085 mg

Niacin (B3)

0.870 mg

Pantothenic acid (B5)

Vitamin B6

0.066 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.690 µg

Vitamin A

1.000 RAE

Retinol

1.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.880 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

43.000 mg

Iron

1.530 mg

Magnesium

19.000 mg

Phosphorus

210.000 mg

Potassium

86.000 mg

Sodium

1050.000 mg

Zinc

0.800 mg

Copper

0.107 mg

Manganese

0.408 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.613 g

Isoleucine

0.518 g

Leucine

0.941 g

Methionine

0.296 g

Valine

0.560 g

Phenylalanine

0.539 g

Tryptophan

0.148 g

Tyrosine

0.338 g

Cysteine

0.169 g

Serine

0.508 g

Threonine

0.402 g

Aspartic acid

1.058 g

Glutamic acid

2.549 g

Arginine

0.804 g

Histidine

0.233 g

Lysine

0.730 g

Glycine

0.539 g

Proline

0.687 g

Source of nutrient data: USDA

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