Cracker Barrel country fried shrimp platter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
287 kcal12.62 g21.4 g16.77 g
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NUTRITIONAL SUMMARY

FOR

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Energy
287 kcal / 1201 kJ
Protein
12.62 g
Carbs
21.4 g
- Sugar
- Added sugar
- Fiber
0.3 g
Fat
16.77 g
- Saturated fats
3.064 g
- Monounsaturated fats
3.787 g
- Polyunsaturated fats
8.519 g
- Cholesterol
89 g
Water
46.08 ml
Caffeine
Salt
2.63 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.11 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.87 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.69 µg
Vitamin A
1 RAE
Retinol
1.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.88 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
43 mg
Iron
1.53 mg
Magnesium
19 mg
Phosphorus
210 mg
Potassium
86 mg
Sodium
1050 mg
Zinc
0.8 mg
Copper
0.107 mg
Manganese
0.408 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.613 g
Isoleucine
0.518 g
Leucine
0.941 g
Methionine
0.296 g
Valine
0.56 g
Phenylalanine
0.539 g
Tryptophan
0.148 g
Tyrosine
0.338 g
Cysteine
0.169 g
Serine
0.508 g
Threonine
0.402 g
Aspartic acid
1.058 g
Glutamic acid
2.549 g
Arginine
0.804 g
Histidine
0.233 g
Lysine
0.73 g
Glycine
0.539 g
Proline
0.687 g
Source of nutrient data: USDA
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