Cracker Barrel macaroni n cheese plate from Kids menu
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 192 kcal | 6.46 g | 15.58 g | 11.51 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
192 kcal / 803 kJ
Protein
6.46 g
Carbs
15.58 g
- Sugar
2.83 g
- Added sugar
- Fiber
0.7 g
Fat
11.51 g
- Saturated fats
4.197 g
- Monounsaturated fats
2.824 g
- Polyunsaturated fats
3.925 g
- Cholesterol
16 g
Water
64.80 ml
Caffeine
Salt
0.94 g
Ash
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Nutrition Facts
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Calories
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| Sodium | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.243 mg
Niacin (B3)
0.677 mg
Pantothenic acid (B5)
0.45 mg
Vitamin B6
0.054 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.15 µg
Vitamin A
67 RAE
Retinol
65.000 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37.000 µg
Vitamin E
0.75 mg
Vitamin D
Vitamin K
9.9 µg
MINERALS
IN
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Calcium
146 mg
Iron
0.55 mg
Magnesium
17 mg
Phosphorus
202 mg
Potassium
125 mg
Sodium
374 mg
Zinc
0.83 mg
Copper
0.06 mg
Manganese
0.127 mg
Selenium
16.2 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.213 g
Isoleucine
0.33 g
Leucine
0.692 g
Methionine
0.181 g
Valine
0.405 g
Phenylalanine
0.394 g
Tryptophan
0.085 g
Tyrosine
0.266 g
Cysteine
0.107 g
Serine
0.384 g
Threonine
0.181 g
Aspartic acid
0.415 g
Glutamic acid
1.971 g
Arginine
0.298 g
Histidine
0.224 g
Lysine
0.586 g
Glycine
0.192 g
Proline
0.82 g
Source of nutrient data: USDA
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