Cracker Barrel steak fries
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
255 kcal3.26 g30.87 g13.18 g
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NUTRITIONAL SUMMARY

FOR

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Energy
255 kcal / 1067 kJ
Protein
3.26 g
Carbs
30.87 g
- Sugar
0.86 g
- Added sugar
- Fiber
3.50 g
Fat
13.18 g
- Saturated fats
2.369 g
- Monounsaturated fats
3.156 g
- Polyunsaturated fats
6.833 g
- Cholesterol
0 g
Water
51.32 ml
Caffeine
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.900 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
2.417 mg
Pantothenic acid (B5)
0.625 mg
Vitamin B6
0.236 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.340 mg
Vitamin D
Vitamin K
32.100 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
0.690 mg
Magnesium
32.000 mg
Phosphorus
117.000 mg
Potassium
551.000 mg
Sodium
43.000 mg
Zinc
0.420 mg
Copper
0.123 mg
Manganese
0.182 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.090 g
Isoleucine
0.100 g
Leucine
0.140 g
Methionine
0.040 g
Valine
0.150 g
Phenylalanine
0.130 g
Tryptophan
0.040 g
Tyrosine
0.090 g
Cysteine
0.030 g
Serine
0.100 g
Threonine
0.090 g
Aspartic acid
0.652 g
Glutamic acid
0.471 g
Arginine
0.170 g
Histidine
0.050 g
Lysine
0.120 g
Glycine
0.080 g
Proline
0.090 g
Source of nutrient data: USDA
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