Cracker Barrel steak fries
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 255 kcal | 3.26 g | 30.87 g | 13.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
255 kcal / 1067 kJ
Protein
3.26 g
Carbs
30.87 g
- Sugar
0.86 g
- Added sugar
- Fiber
3.50 g
Fat
13.18 g
- Saturated fats
2.369 g
- Monounsaturated fats
3.156 g
- Polyunsaturated fats
6.833 g
- Cholesterol
0 g
Water
51.32 ml
Caffeine
Salt
0.11 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
2.417 mg
Pantothenic acid (B5)
0.625 mg
Vitamin B6
0.236 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.340 mg
Vitamin D
Vitamin K
32.100 µg
MINERALS
Calcium
19.000 mg
Iron
0.690 mg
Magnesium
32.000 mg
Phosphorus
117.000 mg
Potassium
551.000 mg
Sodium
43.000 mg
Zinc
0.420 mg
Copper
0.123 mg
Manganese
0.182 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.090 g
Isoleucine
0.100 g
Leucine
0.140 g
Methionine
0.040 g
Valine
0.150 g
Phenylalanine
0.130 g
Tryptophan
0.040 g
Tyrosine
0.090 g
Cysteine
0.030 g
Serine
0.100 g
Threonine
0.090 g
Aspartic acid
0.652 g
Glutamic acid
0.471 g
Arginine
0.170 g
Histidine
0.050 g
Lysine
0.120 g
Glycine
0.080 g
Proline
0.090 g
