Crackers standard snack-type regular low salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 502 kcal | 7.40 g | 61.00 g | 25.30 g |
NUTRITIONAL SUMMARY
FOR
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Energy
502 kcal / 2100 kJ
Protein
7.40 g
Carbs
61.00 g
- Sugar
1.79 g
- Added sugar
- Fiber
1.60 g
Fat
25.30 g
- Saturated fats
3.776 g
- Monounsaturated fats
10.640 g
- Polyunsaturated fats
9.545 g
- Cholesterol
0 g
Water
3.50 ml
Caffeine
0 mg
Salt
0.54 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.408 mg
Riboflavin (B2)
0.342 mg
Niacin (B3)
4.048 mg
Pantothenic acid (B5)
0.271 mg
Vitamin B6
0.053 mg
Folate DFE
142.000 DFE
Folic acid
75.000 µg
Cholin
13.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
2.030 mg
Vitamin D
0 µg
Vitamin K
6.300 µg
MINERALS
IN
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Calcium
120.000 mg
Iron
3.600 mg
Magnesium
27.000 mg
Phosphorus
228.000 mg
Potassium
355.000 mg
Sodium
216.000 mg
Zinc
0.680 mg
Copper
0.213 mg
Manganese
0.556 mg
Selenium
6.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.238 g
Isoleucine
0.255 g
Leucine
0.507 g
Methionine
0.131 g
Valine
0.296 g
Phenylalanine
0.371 g
Tryptophan
0.091 g
Tyrosine
0.223 g
Cysteine
0.157 g
Serine
0.367 g
Threonine
0.202 g
Aspartic acid
0.313 g
Glutamic acid
2.475 g
Arginine
0.298 g
Histidine
0.164 g
Lysine
0.164 g
Glycine
0.265 g
Proline
0.854 g
Source: USDA
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