Crackers wheat low salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 473 kcal | 8.60 g | 64.90 g | 20.60 g |
NUTRITIONAL SUMMARY
FOR
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Energy
473 kcal / 1979 kJ
Protein
8.60 g
Carbs
64.90 g
- Sugar
13.04 g
- Added sugar
- Fiber
4.50 g
Fat
20.60 g
- Saturated fats
5.178 g
- Monounsaturated fats
11.448 g
- Polyunsaturated fats
2.796 g
- Cholesterol
0 g
Water
3.10 ml
Caffeine
0 mg
Salt
0.48 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.505 mg
Riboflavin (B2)
0.327 mg
Niacin (B3)
4.961 mg
Pantothenic acid (B5)
0.522 mg
Vitamin B6
0.136 mg
Folate DFE
72.000 DFE
Folic acid
32.000 µg
Cholin
27.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
81.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
9.600 µg
MINERALS
IN
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Calcium
49.000 mg
Iron
4.400 mg
Magnesium
62.000 mg
Phosphorus
220.000 mg
Potassium
203.000 mg
Sodium
190.000 mg
Zinc
1.600 mg
Copper
0.318 mg
Manganese
1.781 mg
Selenium
33.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.289 g
Isoleucine
0.314 g
Leucine
0.582 g
Methionine
0.138 g
Valine
0.375 g
Phenylalanine
0.412 g
Tryptophan
0.124 g
Tyrosine
0.250 g
Cysteine
0.193 g
Serine
0.418 g
Threonine
0.242 g
Aspartic acid
0.406 g
Glutamic acid
2.765 g
Arginine
0.375 g
Histidine
0.193 g
Lysine
0.236 g
Glycine
0.328 g
Proline
0.925 g
Source: USDA
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