Crackers whole grain sandwich-type with peanut butter filling
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
465 kcal14.12 g54.59 g21.18 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
465 kcal / 1946 kJ
Protein
14.12 g
Carbs
54.59 g
- Sugar
9.41 g
- Added sugar
- Fiber
9.40 g
Fat
21.18 g
- Saturated fats
4.525 g
- Monounsaturated fats
9.779 g
- Polyunsaturated fats
4.497 g
- Cholesterol
0 g
Water
7.32 ml
Caffeine
0 mg
Salt
1.59 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.334 mg
Riboflavin (B2)
0.232 mg
Niacin (B3)
6.277 mg
Pantothenic acid (B5)
Vitamin B6
0.220 mg
Folate DFE
97.000 DFE
Folic acid
34.000 µg
Cholin
29.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
79.000 µg
Vitamin E
2.630 mg
Vitamin D
0 µg
Vitamin K
4.500 µg

MINERALS

Calcium
33.000 mg
Iron
3.070 mg
Magnesium
107.000 mg
Phosphorus
256.000 mg
Potassium
330.000 mg
Sodium
635.000 mg
Zinc
2.050 mg
Copper
0.309 mg
Manganese
Selenium
18.700 µg
Source: USDA
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