Cranberries wild bush raw (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
55 kcal | 1.10 g | 12.30 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
55 kcal / 230 kJ
Protein
1.10 g
Carbs
12.30 g
- Sugar
- Added sugar
- Fiber
6.70 g
Fat
0.20 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
86.00 ml
Caffeine
Salt
0.07 g
Ash
VITAMINS
Vitamin C
15.000 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.010 mg
Niacin (B3)
0.900 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
20.000 mg
Iron
1.000 mg
Magnesium
Phosphorus
15.000 mg
Potassium
140.000 mg
Sodium
26.000 mg
Zinc
Copper
Manganese
Selenium