Cranberry-Orange relish uncooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
131 kcal0.45 g33.74 g0.10 g
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NUTRITIONAL SUMMARY

FOR

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Energy
131 kcal / 548 kJ
Protein
0.45 g
Carbs
33.74 g
- Sugar
29.06 g
- Added sugar
- Fiber
2.40 g
Fat
0.10 g
- Saturated fats
0.008 g
- Monounsaturated fats
0.015 g
- Polyunsaturated fats
0.035 g
- Cholesterol
0 g
Water
65.55 ml
Caffeine
0 mg
Salt
0 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
19.000 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
0.115 mg
Pantothenic acid (B5)
Vitamin B6
0.044 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
4.800 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
2.000 µg
β-caroten
36.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
77.000 µg
Vitamin E
0.750 mg
Vitamin D
0 µg
Vitamin K
2.700 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
0.160 mg
Magnesium
5.000 mg
Phosphorus
9.000 mg
Potassium
83.000 mg
Sodium
1.000 mg
Zinc
0.070 mg
Copper
0.041 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
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