Cream half and half fat free
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 59 kcal | 2.60 g | 9.00 g | 1.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
59 kcal / 247 kJ
Protein
2.60 g
Carbs
9.00 g
- Sugar
5.00 g
- Added sugar
- Fiber
0 g
Fat
1.40 g
- Saturated fats
0.841 g
- Monounsaturated fats
0.384 g
- Polyunsaturated fats
0.052 g
- Cholesterol
5.000 g
Water
86.00 ml
Caffeine
0 mg
Salt
0.25 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.237 mg
Niacin (B3)
0.124 mg
Pantothenic acid (B5)
0.459 mg
Vitamin B6
0.062 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
15.000 mg
Vitamin B12
0.520 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
Calcium
96.000 mg
Iron
0 mg
Magnesium
16.000 mg
Phosphorus
151.000 mg
Potassium
206.000 mg
Sodium
100.000 mg
Zinc
0.810 mg
Copper
0.016 mg
Manganese
0.002 mg
Selenium
2.900 µg
Source: USDA
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