Cream of rice cooked with water with salt
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52cal | 0.9g | 11.5g | 0.1g |
NUTRITIONAL SUMMARY
FOR
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Energy
52 cal
Protein
0.9 g
Carbs
11.5 g
- Sugar
0.04 g
- Added sugar
- Fiber
0.1 g
Fat
0.1 g
- Saturated fats
0.02 g
- Monounsaturated fats
0.031 g
- Polyunsaturated fats
0.027 g
- Cholesterol
0 mg
Water
87.5 ml
Caffeine
0 mg
Salt
0.43 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.018 mg
Niacin (B3)
1.039 mg
Pantothenic acid (B5)
0.076 mg
Vitamin B6
0.027 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.02 mg
Vitamin D
Vitamin K
0 µg
MINERALS
IN
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Calcium
1 mg
Iron
3.96 mg
Magnesium
3 mg
Phosphorus
17 mg
Potassium
20 mg
Sodium
173 mg
Zinc
0.16 mg
Copper
0.034 mg
Manganese
0.144 mg
Selenium
3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.036 g
Isoleucine
0.015 g
Leucine
0.073 g
Methionine
0.026 g
Valine
0.057 g
Phenylalanine
0.037 g
Tryptophan
0.013 g
Tyrosine
0.049 g
Cysteine
0.015 g
Serine
0.04 g
Threonine
0.044 g
Aspartic acid
0.08 g
Glutamic acid
0.14 g
Arginine
0.072 g
Histidine
0.026 g
Lysine
0.037 g
Glycine
0.05 g
Proline
0.037 g
Source of data:
Native 2000KCAL database
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