Cream puff eclair custard or cream filled iced
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 334cal | 4.41g | 37.43g | 18.52g |
NUTRITIONAL SUMMARY
FOR
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Energy
334 cal
Protein
4.41 g
Carbs
37.43 g
- Sugar
22.05 g
- Added sugar
- Fiber
0.9 g
Fat
18.52 g
- Saturated fats
7.055 g
- Monounsaturated fats
6.07 g
- Polyunsaturated fats
4.173 g
- Cholesterol
66 mg
Water
38.64 ml
Caffeine
0 mg
Salt
0.66 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.263 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
1.908 mg
Pantothenic acid (B5)
0.471 mg
Vitamin B6
0.041 mg
Folate DFE
100 DFE
Folic acid
49 µg
Cholin
44.2 mg
Vitamin B12
0.17 µg
Vitamin A
23 RAE
Retinol
22 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
86 µg
Vitamin E
0.95 mg
Vitamin D
0.3 µg
Vitamin K
6.7 µg
MINERALS
IN
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Calcium
35 mg
Iron
0.95 mg
Magnesium
10 mg
Phosphorus
71 mg
Potassium
68 mg
Sodium
265 mg
Zinc
0.45 mg
Copper
0.06 mg
Manganese
0.224 mg
Selenium
15.5 µg
Source of data:
Native 2000KCAL database
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