Cream puff eclair custard or cream filled iced
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
334 kcal4.41 g37.43 g18.52 g
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NUTRITIONAL SUMMARY

FOR

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Energy
334 kcal / 1397 kJ
Protein
4.41 g
Carbs
37.43 g
- Sugar
22.05 g
- Added sugar
- Fiber
0.90 g
Fat
18.52 g
- Saturated fats
7.055 g
- Monounsaturated fats
6.070 g
- Polyunsaturated fats
4.173 g
- Cholesterol
66.000 g
Water
38.64 ml
Caffeine
0 mg
Salt
0.66 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.263 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
1.908 mg
Pantothenic acid (B5)
0.471 mg
Vitamin B6
0.041 mg
Folate DFE
100.000 DFE
Folic acid
49.000 µg
Cholin
44.200 mg
Vitamin B12
0.170 µg
Vitamin A
23.000 RAE
Retinol
22.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
86.000 µg
Vitamin E
0.950 mg
Vitamin D
0.300 µg
Vitamin K
6.700 µg

MINERALS

IN

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Calcium
35.000 mg
Iron
0.950 mg
Magnesium
10.000 mg
Phosphorus
71.000 mg
Potassium
68.000 mg
Sodium
265.000 mg
Zinc
0.450 mg
Copper
0.060 mg
Manganese
0.224 mg
Selenium
15.500 µg
Source of nutrient data: USDA
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