Cream puff eclair custard or cream filled iced reduced fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
237 kcal3.43 g41.85 g7.03 g
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NUTRITIONAL SUMMARY

FOR

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Energy
237 kcal / 992 kJ
Protein
3.43 g
Carbs
41.85 g
- Sugar
33.44 g
- Added sugar
- Fiber
0.80 g
Fat
7.03 g
- Saturated fats
1.970 g
- Monounsaturated fats
3.802 g
- Polyunsaturated fats
0.847 g
- Cholesterol
45.000 g
Water
46.44 ml
Caffeine
1.00 mg
Salt
0.66 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
0.556 mg
Pantothenic acid (B5)
Vitamin B6
0.026 mg
Folate DFE
24.000 DFE
Folic acid
10.000 µg
Cholin
29.500 mg
Vitamin B12
0.090 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
63.000 µg
Vitamin E
0.800 mg
Vitamin D
0.200 µg
Vitamin K
1.500 µg

MINERALS

IN

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Calcium
49.000 mg
Iron
1.020 mg
Magnesium
14.000 mg
Phosphorus
99.000 mg
Potassium
85.000 mg
Sodium
263.000 mg
Zinc
0.350 mg
Copper
0.098 mg
Manganese
Selenium
8.400 µg
Source of nutrient data: USDA
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