Crepe NFS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 223 kcal | 8.74 g | 21.72 g | 10.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
223 kcal / 933 kJ
Protein
8.74 g
Carbs
21.72 g
- Sugar
4.66 g
- Added sugar
- Fiber
0.60 g
Fat
10.95 g
- Saturated fats
3.407 g
- Monounsaturated fats
4.171 g
- Polyunsaturated fats
2.559 g
- Cholesterol
138.000 g
Water
57.15 ml
Caffeine
0 mg
Salt
0.72 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.166 mg
Riboflavin (B2)
0.361 mg
Niacin (B3)
1.272 mg
Pantothenic acid (B5)
Vitamin B6
0.086 mg
Folate DFE
58.000 DFE
Folic acid
22.000 µg
Cholin
100.300 mg
Vitamin B12
0.500 µg
Vitamin A
88.000 RAE
Retinol
88.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
184.000 µg
Vitamin E
0.790 mg
Vitamin D
1.400 µg
Vitamin K
3.500 µg
MINERALS
Calcium
93.000 mg
Iron
1.690 mg
Magnesium
15.000 mg
Phosphorus
148.000 mg
Potassium
156.000 mg
Sodium
287.000 mg
Zinc
0.870 mg
Copper
0.067 mg
Manganese
Selenium
20.500 µg
