Crepe NFS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
223 kcal8.74 g21.72 g10.95 g
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NUTRITIONAL SUMMARY

FOR

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Energy
223 kcal / 933 kJ
Protein
8.74 g
Carbs
21.72 g
- Sugar
4.66 g
- Added sugar
- Fiber
0.60 g
Fat
10.95 g
- Saturated fats
3.407 g
- Monounsaturated fats
4.171 g
- Polyunsaturated fats
2.559 g
- Cholesterol
138.000 g
Water
57.15 ml
Caffeine
0 mg
Salt
0.72 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.166 mg
Riboflavin (B2)
0.361 mg
Niacin (B3)
1.272 mg
Pantothenic acid (B5)
Vitamin B6
0.086 mg
Folate DFE
58.000 DFE
Folic acid
22.000 µg
Cholin
100.300 mg
Vitamin B12
0.500 µg
Vitamin A
88.000 RAE
Retinol
88.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
184.000 µg
Vitamin E
0.790 mg
Vitamin D
1.400 µg
Vitamin K
3.500 µg

MINERALS

IN

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Calcium
93.000 mg
Iron
1.690 mg
Magnesium
15.000 mg
Phosphorus
148.000 mg
Potassium
156.000 mg
Sodium
287.000 mg
Zinc
0.870 mg
Copper
0.067 mg
Manganese
Selenium
20.500 µg
Source of nutrient data: USDA
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