Cress cooked from canned fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
23 kcal1.89 g3.77 g0.60 g
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NUTRITIONAL SUMMARY

FOR

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Energy
23 kcal / 96 kJ
Protein
1.89 g
Carbs
3.77 g
- Sugar
3.09 g
- Added sugar
- Fiber
0.70 g
Fat
0.60 g
- Saturated fats
0.020 g
- Monounsaturated fats
0.203 g
- Polyunsaturated fats
0.195 g
- Cholesterol
0 g
Water
91.82 ml
Caffeine
0 mg
Salt
0.73 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
22.800 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
0.794 mg
Pantothenic acid (B5)
Vitamin B6
0.156 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
13.700 mg
Vitamin B12
0 µg
Vitamin A
230.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2769.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8340.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
380.600 µg

MINERALS

IN

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Calcium
61.000 mg
Iron
0.800 mg
Magnesium
26.000 mg
Phosphorus
48.000 mg
Potassium
350.000 mg
Sodium
293.000 mg
Zinc
0.150 mg
Copper
0.113 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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