Cress cooked from canned fat not added in cooking
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
23cal1.89g3.77g0.6g
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NUTRITIONAL SUMMARY

FOR

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Energy
23 cal
Protein
1.89 g
Carbs
3.77 g
- Sugar
3.09 g
- Added sugar
- Fiber
0.7 g
Fat
0.6 g
- Saturated fats
0.02 g
- Monounsaturated fats
0.203 g
- Polyunsaturated fats
0.195 g
- Cholesterol
0 mg
Water
91.82 ml
Caffeine
0 mg
Salt
0.73 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
22.8 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
0.794 mg
Pantothenic acid (B5)
Vitamin B6
0.156 mg
Folate DFE
37 DFE
Folic acid
0 µg
Cholin
13.7 mg
Vitamin B12
0 µg
Vitamin A
230 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2769 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8340 µg
Vitamin E
0.5 mg
Vitamin D
0 µg
Vitamin K
380.6 µg

MINERALS

IN

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Calcium
61 mg
Iron
0.8 mg
Magnesium
26 mg
Phosphorus
48 mg
Potassium
350 mg
Sodium
293 mg
Zinc
0.15 mg
Copper
0.113 mg
Manganese
Selenium
0.9 µg
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