Cress cooked from fresh fat added in cooking NS as to type of fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 44 kcal | 1.84 g | 3.66 g | 3.02 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
44 kcal / 184 kJ
Protein
1.84 g
Carbs
3.66 g
- Sugar
2.98 g
- Added sugar
- Fiber
0.7 g
Fat
3.02 g
- Saturated fats
1.217 g
- Monounsaturated fats
0.881 g
- Polyunsaturated fats
0.605 g
- Cholesterol
4 g
Water
89.56 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
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| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Calcium | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
22.1 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.155 mg
Niacin (B3)
0.768 mg
Pantothenic acid (B5)
Vitamin B6
0.201 mg
Folate DFE
36 DFE
Folic acid
0 µg
Cholin
13.8 mg
Vitamin B12
0 µg
Vitamin A
247 RAE
Retinol
24.000 µg
α-caroten
0 µg
β-caroten
2688.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8060.000 µg
Vitamin E
0.81 mg
Vitamin D
0.1 µg
Vitamin K
369.3 µg
MINERALS
IN
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Calcium
59 mg
Iron
0.77 mg
Magnesium
25 mg
Phosphorus
47 mg
Potassium
340 mg
Sodium
306 mg
Zinc
0.15 mg
Copper
0.11 mg
Manganese
Selenium
0.9 µg
Source of nutrient data: USDA
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