Crisp cherry
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
263 kcal	1.94 g	47.36 g	7.83 g

NUTRITIONAL SUMMARY

FOR

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Energy

263 kcal / 1100 kJ

Protein

1.94 g

Carbs

47.36 g

- Sugar

31.27 g

- Added sugar

- Fiber

1.20 g

Fat

7.83 g

- Saturated fats

1.856 g

- Monounsaturated fats

3.362 g

- Polyunsaturated fats

2.029 g

- Cholesterol

0 g

Water

41.10 ml

Caffeine

0 mg

Salt

0.88 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.000 mg

Thiamin (B1)

0.101 mg

Riboflavin (B2)

0.118 mg

Niacin (B3)

1.017 mg

Pantothenic acid (B5)

Vitamin B6

0.058 mg

Folate DFE

46.000 DFE

Folic acid

23.000 µg

Cholin

5.500 mg

Vitamin B12

0.050 µg

Vitamin A

84.000 RAE

Retinol

61.000 µg

α-caroten

0 µg

β-caroten

279.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

31.000 µg

Vitamin E

1.220 mg

Vitamin D

0.100 µg

Vitamin K

9.400 µg

MINERALS

IN

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Calcium

90.000 mg

Iron

1.660 mg

Magnesium

8.000 mg

Phosphorus

130.000 mg

Potassium

73.000 mg

Sodium

353.000 mg

Zinc

0.140 mg

Copper

0.066 mg

Manganese

Selenium

1.200 µg

Source of nutrient data: USDA

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