Crispy chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
257 kcal	15.38 g	22.61 g	11.76 g

NUTRITIONAL SUMMARY

FOR

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Energy

257 kcal / 1075 kJ

Protein

15.38 g

Carbs

22.61 g

- Sugar

4.99 g

- Added sugar

- Fiber

1.20 g

Fat

11.76 g

- Saturated fats

3.372 g

- Monounsaturated fats

4.500 g

- Polyunsaturated fats

3.207 g

- Cholesterol

38.000 g

Water

48.02 ml

Caffeine

0 mg

Salt

1.51 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

3.800 mg

Thiamin (B1)

0.176 mg

Riboflavin (B2)

0.169 mg

Niacin (B3)

4.748 mg

Pantothenic acid (B5)

0.911 mg

Vitamin B6

0.279 mg

Folate DFE

34.000 DFE

Folic acid

6.000 µg

Cholin

16.600 mg

Vitamin B12

0.460 µg

Vitamin A

32.000 RAE

Retinol

17.000 µg

α-caroten

9.000 µg

β-caroten

166.000 µg

β-cryptoxanthine

Lycopene

237.000 µg

Lutein

72.000 µg

Vitamin E

0.500 mg

Vitamin D

0.200 µg

Vitamin K

8.400 µg

MINERALS

IN

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Calcium

92.000 mg

Iron

1.320 mg

Magnesium

31.000 mg

Phosphorus

224.000 mg

Potassium

256.000 mg

Sodium

605.000 mg

Zinc

1.170 mg

Copper

0.097 mg

Manganese

Selenium

14.600 µg

Source of nutrient data: USDA

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