Crispy chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 257 kcal | 15.38 g | 22.61 g | 11.76 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
257 kcal / 1075 kJ
Protein
15.38 g
Carbs
22.61 g
- Sugar
4.99 g
- Added sugar
- Fiber
1.20 g
Fat
11.76 g
- Saturated fats
3.372 g
- Monounsaturated fats
4.500 g
- Polyunsaturated fats
3.207 g
- Cholesterol
38.000 g
Water
48.02 ml
Caffeine
0 mg
Salt
1.51 g
Ash
VITAMINS
Vitamin C
3.800 mg
Thiamin (B1)
0.176 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
4.748 mg
Pantothenic acid (B5)
0.911 mg
Vitamin B6
0.279 mg
Folate DFE
34.000 DFE
Folic acid
6.000 µg
Cholin
16.600 mg
Vitamin B12
0.460 µg
Vitamin A
32.000 RAE
Retinol
17.000 µg
α-caroten
9.000 µg
β-caroten
166.000 µg
β-cryptoxanthine
Lycopene
237.000 µg
Lutein
72.000 µg
Vitamin E
0.500 mg
Vitamin D
0.200 µg
Vitamin K
8.400 µg
MINERALS
Calcium
92.000 mg
Iron
1.320 mg
Magnesium
31.000 mg
Phosphorus
224.000 mg
Potassium
256.000 mg
Sodium
605.000 mg
Zinc
1.170 mg
Copper
0.097 mg
Manganese
Selenium
14.600 µg
