Croissant with egg cheese and bacon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 289 kcal | 12.92 g | 22.50 g | 16.40 g |
NUTRITIONAL SUMMARY
FOR
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Energy
289 kcal / 1209 kJ
Protein
12.92 g
Carbs
22.50 g
- Sugar
4.80 g
- Added sugar
- Fiber
1.00 g
Fat
16.40 g
- Saturated fats
7.031 g
- Monounsaturated fats
5.753 g
- Polyunsaturated fats
1.989 g
- Cholesterol
170.000 g
Water
45.83 ml
Caffeine
0 mg
Salt
1.51 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.100 mg
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
2.007 mg
Pantothenic acid (B5)
1.006 mg
Vitamin B6
0.090 mg
Folate DFE
67.000 DFE
Folic acid
24.000 µg
Cholin
126.100 mg
Vitamin B12
0.640 µg
Vitamin A
176.000 RAE
Retinol
173.000 µg
α-caroten
0 µg
β-caroten
35.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
196.000 µg
Vitamin E
0.970 mg
Vitamin D
0.800 µg
Vitamin K
2.800 µg
MINERALS
IN
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Calcium
146.000 mg
Iron
1.550 mg
Magnesium
17.000 mg
Phosphorus
217.000 mg
Potassium
160.000 mg
Sodium
602.000 mg
Zinc
1.310 mg
Copper
0.072 mg
Manganese
0.146 mg
Selenium
26.600 µg
Source: USDA
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