Croissant with egg cheese and bacon
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 289cal | 12.92g | 22.5g | 16.4g |
NUTRITIONAL SUMMARY
FOR
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Energy
289 cal
Protein
12.92 g
Carbs
22.5 g
- Sugar
4.8 g
- Added sugar
- Fiber
1 g
Fat
16.4 g
- Saturated fats
7.031 g
- Monounsaturated fats
5.753 g
- Polyunsaturated fats
1.989 g
- Cholesterol
170 mg
Water
45.83 ml
Caffeine
0 mg
Salt
1.51 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.1 mg
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
2.007 mg
Pantothenic acid (B5)
1.006 mg
Vitamin B6
0.09 mg
Folate DFE
67 DFE
Folic acid
24 µg
Cholin
126.1 mg
Vitamin B12
0.64 µg
Vitamin A
176 RAE
Retinol
173 µg
α-caroten
0 µg
β-caroten
35 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
196 µg
Vitamin E
0.97 mg
Vitamin D
0.8 µg
Vitamin K
2.8 µg
MINERALS
IN
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Calcium
146 mg
Iron
1.55 mg
Magnesium
17 mg
Phosphorus
217 mg
Potassium
160 mg
Sodium
602 mg
Zinc
1.31 mg
Copper
0.072 mg
Manganese
0.146 mg
Selenium
26.6 µg
Source of data:
Native 2000KCAL database
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