Crustaceans crayfish mixed species wild raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
77 kcal15.97 g0 g0.95 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
77 kcal / 322 kJ
Protein
15.97 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.95 g
- Saturated fats
0.159 g
- Monounsaturated fats
0.174 g
- Polyunsaturated fats
0.293 g
- Cholesterol
114.000 g
Water
82.24 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
1.200 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.032 mg
Niacin (B3)
2.208 mg
Pantothenic acid (B5)
0.546 mg
Vitamin B6
0.108 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
80.900 mg
Vitamin B12
2.000 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.850 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
27.000 mg
Iron
0.840 mg
Magnesium
27.000 mg
Phosphorus
256.000 mg
Potassium
302.000 mg
Sodium
58.000 mg
Zinc
1.300 mg
Copper
0.419 mg
Manganese
0.226 mg
Selenium
31.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.902 g
Isoleucine
0.772 g
Leucine
1.265 g
Methionine
0.450 g
Valine
0.749 g
Phenylalanine
0.672 g
Tryptophan
0.222 g
Tyrosine
0.532 g
Cysteine
0.179 g
Serine
0.629 g
Threonine
0.644 g
Aspartic acid
1.648 g
Glutamic acid
2.719 g
Arginine
1.393 g
Histidine
0.325 g
Lysine
1.388 g
Glycine
0.961 g
Proline
0.526 g
Source of nutrient data: USDA
0 comments