Cucumber and vegetable namasu
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
54 kcal0.48 g12.56 g0.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
54 kcal / 226 kJ
Protein
0.48 g
Carbs
12.56 g
- Sugar
10.78 g
- Added sugar
- Fiber
0.60 g
Fat
0.09 g
- Saturated fats
0.026 g
- Monounsaturated fats
0.006 g
- Polyunsaturated fats
0.032 g
- Cholesterol
0 g
Water
85.10 ml
Caffeine
0 mg
Salt
0.30 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.300 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.027 mg
Niacin (B3)
0.172 mg
Pantothenic acid (B5)
Vitamin B6
0.039 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
4.600 mg
Vitamin B12
0 µg
Vitamin A
98.000 RAE
Retinol
0 µg
α-caroten
401.000 µg
β-caroten
965.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
42.000 µg
Vitamin E
0.090 mg
Vitamin D
0 µg
Vitamin K
10.700 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.210 mg
Magnesium
9.000 mg
Phosphorus
19.000 mg
Potassium
122.000 mg
Sodium
118.000 mg
Zinc
0.140 mg
Copper
0.032 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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