Cucumber cooked made with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
45 kcal0.80 g4.32 g3.22 g
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NUTRITIONAL SUMMARY

FOR

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Energy
45 kcal / 188 kJ
Protein
0.80 g
Carbs
4.32 g
- Sugar
1.99 g
- Added sugar
- Fiber
0.60 g
Fat
3.22 g
- Saturated fats
1.999 g
- Monounsaturated fats
0.806 g
- Polyunsaturated fats
0.154 g
- Cholesterol
8.000 g
Water
90.41 ml
Caffeine
0 mg
Salt
0.76 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.700 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.107 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
7.900 mg
Vitamin B12
0.010 µg
Vitamin A
31.000 RAE
Retinol
26.000 µg
α-caroten
12.000 µg
β-caroten
54.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
25.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
19.800 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
0.320 mg
Magnesium
15.000 mg
Phosphorus
27.000 mg
Potassium
158.000 mg
Sodium
303.000 mg
Zinc
0.230 mg
Copper
0.047 mg
Manganese
Selenium
0.400 µg
Source of nutrient data: USDA
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