Cucumber salad made with Italian dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
115 kcal0.48 g6.58 g9.68 g
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NUTRITIONAL SUMMARY

FOR

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Energy
115 kcal / 481 kJ
Protein
0.48 g
Carbs
6.58 g
- Sugar
4.79 g
- Added sugar
- Fiber
0.50 g
Fat
9.68 g
- Saturated fats
1.339 g
- Monounsaturated fats
4.028 g
- Polyunsaturated fats
3.977 g
- Cholesterol
0 g
Water
81.38 ml
Caffeine
0 mg
Salt
0.52 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.400 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.021 mg
Niacin (B3)
0.066 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
4.000 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13.000 µg
Vitamin E
1.140 mg
Vitamin D
0 µg
Vitamin K
20.100 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
0.240 mg
Magnesium
9.000 mg
Phosphorus
18.000 mg
Potassium
112.000 mg
Sodium
208.000 mg
Zinc
0.140 mg
Copper
0.029 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
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