Cucumber salad made with sour cream dressing
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
63cal1.09g2.86g5.38g
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NUTRITIONAL SUMMARY

FOR

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Energy
63 cal
Protein
1.09 g
Carbs
2.86 g
- Sugar
1.94 g
- Added sugar
- Fiber
0.5 g
Fat
5.38 g
- Saturated fats
2.77 g
- Monounsaturated fats
1.252 g
- Polyunsaturated fats
0.22 g
- Cholesterol
16 g
Water
89.74 ml
Caffeine
0 mg
Salt
0.54 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.9 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
0.053 mg
Pantothenic acid (B5)
Vitamin B6
0.048 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
9.3 mg
Vitamin B12
0.06 µg
Vitamin A
37 RAE
Retinol
33 µg
α-caroten
6 µg
β-caroten
29 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13 µg
Vitamin E
0.13 mg
Vitamin D
0 µg
Vitamin K
5.5 µg

MINERALS

IN

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Calcium
38 mg
Iron
0.18 mg
Magnesium
11 mg
Phosphorus
36 mg
Potassium
132 mg
Sodium
216 mg
Zinc
0.21 mg
Copper
0.056 mg
Manganese
Selenium
1.1 µg
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