Cumin seed (Cuminum cyminum), spice
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Cumin seed  - nutritional values, calories
EnergyProteinCarbsFats
375cal17.81g44.24g22.27g
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NUTRITIONAL SUMMARY

FOR

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Energy
375 cal
Protein
17.81 g
Carbs
44.24 g
- Sugar
2.25 g
- Added sugar
0 g
- Fiber
10.5 g
Fat
22.27 g
- Saturated fats
1.535 g
- Monounsaturated fats
14.04 g
- Polyunsaturated fats
3.279 g
- Cholesterol
0 mg
Water
8.06 ml
Caffeine
0 mg
Salt
0.42 g
Ash
7.6 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.7 mg
Thiamin (B1)
0.628 mg
Riboflavin (B2)
0.327 mg
Niacin (B3)
4.579 mg
Pantothenic acid (B5)
Vitamin B6
0.435 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
24.7 mg
Vitamin B12
0 µg
Vitamin A
64 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
762 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
448 µg
Vitamin E
3.33 mg
Vitamin D
0 µg
Vitamin K
5.4 µg

MINERALS

IN

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Calcium
931 mg
Iron
66.36 mg
Magnesium
366 mg
Phosphorus
499 mg
Potassium
1788 mg
Sodium
168 mg
Zinc
4.8 mg
Copper
0.867 mg
Manganese
3.333 mg
Selenium
5.2 µg
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